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Boxing for fitness


You get out what you put in. New to exercise? That's ok, we will build up your stamina. Experienced in exercise? Great, let's get you working on some new combinations and exercises. Good content. Good people. Good music. 

Boxing for Fitness

More than just a workout

We know working out is much easier when we're having fun. That's why our Boxing for Fitness classes have grown with popularity over the last 18 months. 

Working out with like-minded people of all fitness abilities helps support and encourage us to be the best we can be. 

Our classes main goals are to improve fitness and strength for adults through practical and carefully crafted experiential training programs. Since our establishment, our reputation has grown for our effective, fun and varies classes. No two classes are ever the same.

Good people. Good content. Good music.

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Get in touch

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Reviews from our team

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I hated working out but went to Box fit and loved it, a fun way to work out instead of staring at a wall lifting a dumb weight!! Not that it was easy I knew I had worked by the end of it but enjoyed it so will be going twice a week from now on thanks Blayne!


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Such a great work out, Blayne helps you push yourself that little bit further each class


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Fantastic class, very motivating instructor (Blayne). I used to do martial arts a few years ago and do a fair bit of running, you get out of it what you put in! I came to the class when it first started and I look forward to the class each week!!



Answered by our Owner and Head Coach

What is your cancellation policy?

If you are unable to attend please cancel within 24 hours of the class. If you cancel within 24 hours of the class unfortunately you will be charged.

I'm so unfit! Will I be ok?

Absolutely, you will be fine! We cater for all fitness levels and abilities at Riley Sport & Fitness. No previous experience is required. We will work with you to build general fitness levels, increase muscle tone and provide a feel-good factor!

What is the age range for fitness classes?

16+ is the minimum age to attend. There is no maximum age, however you will be required to fill in a health and wellbeing form that will be checked. We will advise if you are not able to partake in the class for health reasons.

Do I need a partner?

No! You can pop along and meet new people and pair up with someone of similar ability and fitness.

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